Articles Archives | Integrative Medicine & Total Wellness | Wiseman Family Practice

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How to Improve Sleep by Decreasing Artificial Blue Light at Night

April 21, 2025April 23, 2025

water fluoridation problems

The Problem with Public Water Fluoridation and the Changing Tide 

March 28, 2025March 31, 2025

woman's,hand,she,opened,the,curtains,on,the,window.,there

7 Ways to Optimize Your Daily Morning Routine

September 24, 2024October 3, 2024

happy mother and son enjoying outdoor sports activities

Daily Activity and Exercise: Why Both Are Essential for Good Health

May 22, 2024June 6, 2024

the problem with trans fat

The Problem with Trans Fats, Vegetable Oils, & Seed Oils

February 23, 2024November 7, 2024

acupuncture and traditional chinese medicine in fertility

The Role of Acupuncture and Traditional Chinese Medicine in Fertility 

September 26, 2023December 18, 2024

anti inflammatory food sources

Essential Anti-Inflammatory Herbs, Spices, and Foods

July 5, 2016May 21, 2024

healthy fats

Why Saturated Fat Is Healthy

May 3, 2016May 21, 2024

exercise

Exercise: The Best Kind of Preventive Medicine

December 28, 2015May 21, 2024

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Non-Toxic, Safe Baby Products Every Family Should Know About

April 4, 2013June 28, 2023

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Video: Hawaiian Fruits and Shopping Local

November 30, 2012January 26, 2023

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How “True” Free-Range Chicken Eggs Are Produced (Article & Video)

October 24, 2012April 15, 2024

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