Mind & Body

Staying healthy often incorporates many approaches. The goal is to have the mental, physical, emotional, and spiritual parts of our beings working harmoniously together. If one part is out of balance, the goal is to rebalance the relationships of the mind and body with natural approaches when possible.

Along with our integrative family medicine services we provide a number of mind & body wellness modalities – acupuncture & herbal medicine, infrared sauna therapy, and holistic health coaching.