Educational Archives Archives | Integrative Medicine & Total Wellness | Wiseman Family Practice

fall,,autumn,season.,trees,with,yellow,leaves,out,of,two

How to Improve Indoor Air Quality

February 19, 2025March 10, 2025

combat harmful effect of sitting

How to Combat the Harmful Effects of Excessive Sitting

January 13, 2025February 12, 2025

woman,pour,water,in,flower,pot,with,indoor,houseplant,on

The Health Benefits of Indoor Plants

December 16, 2024December 17, 2024

silhouette,of,male,raising,hands,praying,for,god's,blessings,at

The Health Benefits of Gratitude

November 16, 2024March 14, 2025

gold,autumn,with,sunlight,and,sunbeams,/,beautiful,trees,in

Natural Ways to Beat the Winter Blues

October 14, 2024December 17, 2024

dental amalgam

The Health Risks of Dental Amalgam Mercury Fillings

August 26, 2024December 17, 2024

natural mattress

Tips for Choosing a Natural Mattress & Bedding

July 18, 2024July 30, 2024

intermittent,fasting.,healthy,breakfast,,diet,food,concept.,organic,meal.,fat

The Health Benefits of Intermittent Fasting

June 19, 2024December 17, 2024

happy mother and son enjoying outdoor sports activities

Daily Activity and Exercise: Why Both Are Essential for Good Health

May 22, 2024June 6, 2024

white,granulated,sugar,in,white,cup,with,wooden,spoon,on

The Importance of Decreasing Daily Sugar Consumption

April 23, 2024May 21, 2024

pastured pork

Why Pastured Pork Is the Healthier Choice

March 24, 2024May 22, 2024

belly,of,pregnant,woman,in,a,lavender,field

Choosing a Midwife for Your Pregnancy and Delivery

January 23, 2024May 21, 2024

the benefits of mindful breathing

The Health Benefits of Mindful Breathing

December 18, 2023June 20, 2024

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