Holistic health coaching is a healthcare field that focuses on an integrative approach to nutrition and healthy lifestyle choices. By using an approach that includes each individual’s unique lifestyle and circumstances, a holistic health coach guides, educates, motivates, empowers, and supports people as they become active participants in managing their own health and overall wellness.
With this recognition that each individual has personal needs, goals, and desired outcomes, holistic health coaches can create a personalized program that best addresses all the interconnected areas in a person’s life. For example, some people may want to better understand their relationship with food choices, and with the guidance of a holistic health coach, they discover an overarching connection with emotional wellness and how it affects their approach to food, body image, weight expectations, as well as physical exercise — holistic health coaching looks at the whole picture.
Much like acupuncture and chiropractic care, holistic health coaching is a complementary therapy that works in tandem with integrative medical care. At Wiseman Family Practice, we recognize the vital role that holistic health coaching plays within a comprehensive healthcare plan and how important it is to make the gradual lifestyle changes that will impact your long-term health and well-being. Our Wiseman Family Practice Health Coaching program is also designed to help you navigate our Preventive 10 health and wellness strategies.
Our certified holistic health coach, Nancy Tilelli, CHHC, has over 10 years of experience in health and wellness coaching, specializing in lifestyle-related illness and prevention, stress management, weight loss, anti-aging, and personalized programs to meet individual needs. It is her mission and passion to empower others to use nutrition and lifestyle changes to heal the body, maintain proper body weight, and feel good inside their own skin.
We are currently offering our holistic health coaching services as a remote Telemedicine visit only. If you are an established patient, you can book an appointment with Nancy Tilelli, CHHC, through your Patient Portal or Healow app on your phone. If you are new to the practice, please visit our New Patient page to register as a patient.
Benefits of a Personalized Holistic Health Coaching Program:
- Improve dietary and lifestyle habits
- Eliminate dieting
- Recognize and change unhealthy patterns or habits
- Maintain a healthy body weight
- Utilize healthy dietary and lifestyle choices to help prevent, better manage, or improve chronic health conditions (e.g., diabetes, hypertension)
- Make self-care a priority
- Feel better inside and out
- Find balance and contentment in your life