By: Nurse Practitioner Lauren Colletti Last Saturday the whole family (Sam, baby Hazel and I) checked out the Barton Creek Farmers’ Market. We sampled some local vendors, listened to live music and ate tacos from Little Deli. Hazel slept the whole time, but soon enough she’ll be running around learning about where our food comes …
Continue reading “Farmers’ Market in Full Bloom with Recipes from Lauren”
Enjoy the following recipe! Two Lemon Chicken I love this recipe because it is easy, and the chicken is so moist and flavorful. I also use the carcass to make bone broth* for soup. Ingredients 3-4lb whole pasture raised chicken 2 whole lemons (room temperature is best) Sea salt & pepper Herb blend preferred …
Fall is officially here and that means seasonal root vegetables and winter squashes. Eating seasonal produce ensures the most nutrients and flavor from your food (and the greatest value). This recipe is simple and allows for plenty of leftovers or can feed up to 6 adults. It is recommended to use organic products and ethically …