WISEMAN FAMILY PRACTICE HOSTS PEOPLE’S PHARMACY RADIO SHOW

Listen to our nurse practitioner Sellma Vllasi, FNP-C on People’s Pharmacy radio show with Ray Solano and Dawn Welch, where they discuss the topic of Integrative medicine, the prescribing of statin drugs to treat high cholesterol, and treatment alternatives and options. They also discuss the “millennial generation’s” diet and exercise trends and how this is […]

Decrease Sugar Consumption to < 30 Grams a Day

The Sugar Dilemma Processed food companies add alarming amounts of sugar and other additives to make foods taste better, yet consumers are simply unaware they are exceeding their recommended daily intake of sugar. Nutrition labels aren’t clear on how much sugar is naturally derived from the food itself and how much is actually added sugar […]

Help Save the Bees!

By: Courtney Rau, FNP-C – Wiseman Family Practice Summer is here in Central Texas, however, a familiar and essential lifeform is rapidly vanishing. One third of the US food supply is dependent on the pollination of crops by bees. Without bees, a majority of the fruits, vegetables, nuts, and seeds we eat would not […]

WISEMAN FAMILY PRACTICE HOSTS PEOPLE’S PHARMACY RADIO SHOW

Listen to our nurse practitioner Sellma Vllasi, FNP-C as she co-hosts “Healthy Choices” and talks about new research linking a cross between Mediterranean diet and DASH diet (3 servings of whole grains, rich in leafy green vegetables and some fruit, healthy fats, lean protein, and low in sugar) to a decreased risk of Alzheimer’s disease. […]

Wiseman Family Practice Hosts People’s Pharmacy Radio Show

Listen to Dr. Jeremy Wiseman as he co-hosts “Healthy Choices” and talks about natural flu and viral treatments (elderberry, vitamin C), natural allergy treatments (stinging nettle, quercetin, n-acetyl cysteine), GERD prevention and treatment with stomach acid (HCL) and stomach enzymes, preventing loss of muscle mass as we age, proper resistance training, proper way of getting […]

Video: Urban Gardening with Wiseman Family Practice

Watch Wiseman Family Practice build an urban garden at their office in Cedar Park, Tx. See what an urban garden is and learn the importance of building a garden anywhere! YouTube Video Transcript: [intro music] [Urban Gardening with Wiseman Family Practice] [Wiseman Family Practice Integrative Medicine and Total Wellness] [Urban Gardening] >> Dr. Jeremy Wiseman: […]

Wiseman Family Practice Garden

We are excited about our latest addition to our clinic! In our quest to better inform patients about healthy food decisions, we have built a walking garden in the front and around the north side of the building. This new addition helps us attain our larger goal which is to is to change the experience […]

Wiseman Family Practice Hosts People’s Pharmacy Radio Show

Listen to Wiseman Family Practice’s Dr. Jeremy Wiseman as he co-hosts “Healthy Choices” and talks about good fats vs bad fats, low-carb diets vs low-fat diets, the addictive nature of sugar, how much sugar is too much, the health risks of improper sleep, using probiotics for gastroenteritis, the best dosage of probiotics, natural food based […]

Education Archives